What should I wear to class?
The ideal outfit is a pair of shorts or yoga pants and tank top or any other comfortable workout clothing.  Sneakers for cardio and the walking program.

Do I need any equipment?
The only equipment you need is a yoga mat which, if you don't have one, you can purchase here.  We don't have loaners due to hygiene concerns.

Why don't you list your location?
The studio is located on a private property in Agua Dulce, and there is nothing to drive by. Only women who are serious about attending the classes are given the location.